beanerella's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
152.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
2170 kcal Fat: 105.56g | Prot: 66.38g | Carb: 237.14g.   Breakfast: Honey Nut with Whole Grain Cheerios, Sugar, Coffee, Cream (Half & Half). Lunch: Chocolate Chip Cookies (with Butter), Cheddar Cheese, Texas Toast White Enriched Bread, garlic tomato basil hummus popped chips. Dinner: Cream of Chicken & Wild Rice Soup, Saltine Crackers. Snacks/Other: Ginger Ale (12 oz), Nacho Cheese, nacho chips. more...
losing 1.0 lb a week

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