val13200's Journal, 19 February 2018

Bonjour 😉
119.3 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2018:
973 kcal Fat: 37.50g | Prot: 44.57g | Carb: 115.64g.   Breakfast: LU Belvita le Moelleux Fruits Rouges, Pâturages Lait Entier. Lunch: Elephant Infusion Pomme Cannelle, Petit Gâteau au Chocolat avec Glaçage ou Garniture, Quick Mega Giant. Dinner: Pommes Gala, Marie Poulet à la Crème et aux Champignons Farfalles. more...
1329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.5 lb a week

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