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val13200
Journal
19 Feb 18
val13200's Journal, 19 February 2018
val13200's Profile
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Bonjour 😉
119.3 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2018:
973 kcal
Fat: 37.50g | Prot: 44.57g | Carb: 115.64g.
Breakfast:
LU Belvita le Moelleux Fruits Rouges, Pâturages Lait Entier.
Lunch:
Elephant Infusion Pomme Cannelle, Petit Gâteau au Chocolat avec Glaçage ou Garniture, Quick Mega Giant.
Dinner:
Pommes Gala, Marie Poulet à la Crème et aux Champignons Farfalles.
more...
1329 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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