Weigh In record (no journal entry) for 08 June 2012
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241.8 lb
Lost so far: 73.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1483 kcal
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Fat: 105.98g | Prot: 108.66g | Carb: 32.14g.
Breakfast: HELUVA GD XSHRP STICK YLW, Egg, Bacon, Original Diced Tomatoes and Green Chilies, Black Olives. Lunch: HELUVA GD XSHRP STICK YLW, Black Olives, Original Diced Tomatoes and Green Chilies, Bacon, Egg. Dinner: carrabbas side salad, parmesan dressing, extra virgin olive oli, sun dried tomatoes, Boneless Skinless Chicken Breast, goat cheese. more...
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losing 0.7 lb a week
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