Weigh In record (no journal entry) for 22 April 2010
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249.3 lb
Lost so far: 4.7 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1243 kcal
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Fat: 58.85g | Prot: 51.50g | Carb: 123.02g.
Breakfast: Nonfat Banana Cream Yogurt. Lunch: Old Tyme Natural Casing Beef Frankfurters, Hot Dog Rolls. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cake Batter Ice Cream. more...
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steady weight
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