Weigh In record (no journal entry) for 19 February 2018
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1028 kcal
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Fat: 69.28g | Prot: 29.85g | Carb: 89.24g.
Breakfast: 2% Fat Milk, Cereal. Lunch: Walnuts, Honey , Butter , Multigrain Bread. Dinner: Павловская Курочка Шницель Венский. Snacks/Other: Ritter Sport Ritter Sport Hazelnuts , Espresso Coffee. more...
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steady weight
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