Weigh In record (no journal entry) for 19 February 2018
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268.1 lb
Lost so far: 22.9 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1421 kcal
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Fat: 35.81g | Prot: 74.83g | Carb: 184.38g.
Breakfast: Jungle Oats, Milk. Lunch: Milk, Jungle Oats. Dinner: Woolworths Mixed Vegetables, Woolworths Butternut, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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gaining 1.5 lb a week
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moonbutter's weight history
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