Weigh In record (no journal entry) for 22 April 2010
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204.1 lb
Lost so far: 14.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1391 kcal
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Fat: 42.00g | Prot: 108.30g | Carb: 147.97g.
Breakfast: energy drink. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef, Noodles. Dinner: Linsen-Eintopf. Snacks/Other: Club Mate. more...
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losing 1.0 lb a week
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