Weigh In record (no journal entry) for 18 February 2018
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193.6 lb
Lost so far: 52.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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274 kcal
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Fat: 5.97g | Prot: 15.71g | Carb: 39.32g.
Dinner: Soupe, Sauce de Soja, Bjorg Tofu Fumé , Nouilles de Riz (Cuites). more...
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losing 17.0 lb a week
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