Weigh In record (no journal entry) for 18 February 2018
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168.7 lb
Lost so far: 90.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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700 kcal
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Fat: 30.14g | Prot: 70.22g | Carb: 42.54g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Sadia Filé de Peito de Frango, Cenouras, Tirolez Mussarela, Molho de Tomate Caseiro, Repolho. more...
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steady weight
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