Weigh In record (no journal entry) for 29 May 2012
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269.0 lb
Lost so far: 8.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2397 kcal
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Fat: 84.11g | Prot: 114.56g | Carb: 305.57g.
Breakfast: Coffee, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Diet Coke, Hard Candies, Pork Fried Rice. Dinner: Baby Carrots, Onions, Grilled Chicken, Broccoli, Ready rice creamy four cheese. Snacks/Other: Chocolate Chip Cookie Dough Frozen Yogurt. more...
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3911 kcal
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Activities & Exercise:
Desk Work - 9 hours and 45 minutes, Housework - 1 hour and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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