Jkm138's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012

135.4 lb Lost so far: 0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:

47 kcal

Fat: 3.59g | Prot: 1.57g | Carb: 1.69g. Breakfast: Half and Half, Granulated Splenda, Coffee. more...

1819 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

Jkm138's weight history