Weigh In record (no journal entry) for 18 February 2018
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167.6 lb
Lost so far: 7.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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346 kcal
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Fat: 1.62g | Prot: 5.84g | Carb: 88.07g.
Breakfast: Fig, Watermelon . more...
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gaining 1.3 lb a week
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