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33.3
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139.3 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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2009 kcal
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Fat: 75.89g | Prot: 59.00g | Carb: 268.60g.
Breakfast: 雞蛋（整個）, 蘋果, 甜櫻桃, 蘿蔔糕. Lunch: 喜年來 蛋捲. Dinner: 自助餐. Snacks/Other: 西點蛋糕 零食, 百年傳奇 花生酥, 牛肉乾. more...
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gaining 6.2 lb a week
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