Weigh In record (no journal entry) for 07 June 2012
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194.7 lb
Lost so far: 0.3 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1950 kcal
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Fat: 91.72g | Prot: 107.99g | Carb: 128.61g.
Lunch: Deluxe Macaroni & Cheese Dinner (Kraft), 2% Reduced Fat Milk. Dinner: Chicken or Turkey Salad. Snacks/Other: Cheddar or Colby Cheese (Lowfat), Sour Dough Bread. more...
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losing 5.6 lb a week
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