무협녀's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
97.7 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:
1576 kcal Fat: 4.91g | Prot: 46.19g | Carb: 364.63g.   Breakfast: 대림선 김밥용 김, 귤, 한과, 찐감자, 찐고구마, 바나나. Lunch: 귤, 단감, 찐감자, 동태전, 대림선 김밥용 김, 김치, 밥. Snacks/Other: 오미자차. more...
losing 1.5 lb a week

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