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DianaArmyBts
Journal
02 Feb 18
DianaArmyBts's Journal, 02 February 2018
DianaArmyBts's Profile
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Weigh In record (no journal entry) for 02 February 2018
123.5 lb
Lost so far:
8.8 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2018:
520 kcal
Fat: 19.50g | Prot: 31.94g | Carb: 53.08g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Мирролла Рыбий Жир с Маслом Зародышей Пшеницы, Останкино Карбонад Юбилейный, Помидоры.
Dinner:
Курица Вареная, Сахарное Печенье (Включая Ванильное).
Snacks/Other:
Сахарное Печенье (Включая Ванильное).
more...
1473 kcal
Activities & Exercise:
Resting - 14 hours, Dance (square dancing) - 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 2.8 lb a week
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