erinchapstick's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:
1235 kcal Fat: 55.80g | Prot: 46.60g | Carb: 142.41g.   Breakfast: Sainsbury's Banana, Tesco Lightly Salted Rice Cake, Kellogg's Crunchy Nut with Semi-Skimmed Milk. Lunch: Pasta with Pesto Sauce, Tesco Lightly Salted Rice Cake. Dinner: Tesco Baby New Potatoes, Cabbage , Meat Loaf. Snacks/Other: Almonds . more...
1433 kcal Activities & Exercise: Sleeping - 8 hours, Walking - 1 hour, Resting - 15 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



erinchapstick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.