ericcolvin's Journal, 09 April 2010

224.0 lb Lost so far: 0.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 72.27g | Prot: 69.07g | Carb: 164.57g.   Breakfast: Blueberries & Cream Instant Oatmeal. Lunch: Unsweetened Iced Tea, Soft Taco - Beef. Dinner: Dublin Dr Pepper w/ Cane Sugar, Caesar Salad Dressing, Potato French Fries, Roasted Broiled or Baked Chicken. more...

2688 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...