monicaBartoli's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
182.0 lb Lost so far: 15.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
857 kcal Fat: 25.99g | Prot: 82.98g | Carb: 70.54g.   Breakfast: Egg White , Go Veggie Cheddar Shreds, Lucerne Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Greek Salad, Chicken Breast, Pita Bread. Snacks/Other: Bananas . more...
losing 0.2 lb a week



     
 

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