Weigh In record (no journal entry) for 17 February 2018
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277.8 lb
Lost so far: 22.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1141 kcal
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Fat: 107.21g | Prot: 34.98g | Carb: 18.11g.
Breakfast: HEB Heavy Whipping Cream, Member's Mark Organic Virgin Coconut Oil, Hershey's Unsweetened Cocoa. Lunch: Avocados, Olive Oil , Dona Maria Nopalitos Tender Cactus, Egg, Daisy Sour Cream, La Vaquita Queso Fresco Mexicano Cheese. Dinner: Member's Mark Extra Virgin Olive Oil, Arugula Lettuce, Lettuce, Tomatoes, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). more...
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losing 9.8 lb a week
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