Weigh In record (no journal entry) for 17 February 2018
|
168.7 lb
Lost so far: 90.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2018:
|
700 kcal
|
Fat: 57.45g | Prot: 26.33g | Carb: 17.74g.
Snacks/Other: Vale Fértil Azeitonas Verdes Fatiadas, Subway Cebola, Pimentão Verde, Tomates, Perdigão Linguiça na Brasa. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|