fernandohcivileng's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
168.7 lb Lost so far: 90.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
700 kcal Fat: 57.45g | Prot: 26.33g | Carb: 17.74g.   Snacks/Other: Vale Fértil Azeitonas Verdes Fatiadas, Subway Cebola, Pimentão Verde, Tomates, Perdigão Linguiça na Brasa. more...
gaining 15.4 lb a week

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