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Weight taken on 06/07/12 before elliptical machine.
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122.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1685 kcal
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Fat: 57.28g | Prot: 58.52g | Carb: 250.01g.
Breakfast: Decaffeinated Coffee, Sugar Free Hazelnut, Stevia, Cap N' Crunch Crunch Berries, Vanilla Soy Slender Soy Milk. Lunch: Gingerman Homestyle Cookies, Chicken Pad Thai, Diet Coke (Can). Dinner: Japanese Miso Dressing, Cabbage, Sushi with Vegetables, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Firm Silken Tofu. Snacks/Other: Chocolate Fudge Sundae, Flavor Blasted Goldfish Xplosive Pizza Crackers, Cheese Heads 100% Natural String Cheese, Pickled Mango. more...
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1507 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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