Weigh In record (no journal entry) for 07 June 2012
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285.0 lb
Lost so far: 100.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1021 kcal
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Fat: 44.86g | Prot: 95.53g | Carb: 64.70g.
Lunch: Chicken Breast, Egg, Bacon, Balsamic Vinaigrette, Spinach. Dinner: Diet Dr. Pepper, Sugar Snap Peas (Green Giant), Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. more...
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losing 16.8 lb a week
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c1here's weight history
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