Weigh In record (no journal entry) for 17 February 2018
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107.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1859 kcal
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Fat: 86.40g | Prot: 91.43g | Carb: 197.05g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Pan Blanco, Carne Asada, Lario Morcilla, Salchicha de Carne de Cerdo Fresca, Pepino (Pelado), Cebollas, Zapallito Verde, Tomates, Jengibre, Royal Gelatina, Beldent Chicle Dietético. Dinner: Garbanzos Cocidos, Barrita de Agus PC, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Virgen Levadura de Cerveza. Snacks/Other: Yogur Y, Virgen Levadura de Cerveza, Romance Yerba Mate, Té Verde, Queso Azul o Roquefort, Royal Gelatina Manjares Light, Nucete Aceitunas Verdes en Salmuera, Peras. more...
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losing 10.8 lb a week
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