redherpbluederp's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
129.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
1603 kcal Fat: 123.39g | Prot: 88.58g | Carb: 30.76g.   Breakfast: horizon organic half & half. Lunch: sour cream daisy, pickles, sliced jalapenos, czech sausage, brisket. Dinner: sour cream daisy, hass avocado, herdez verde, kroger whole chicken. Snacks/Other: Mini Babybel Original Semisoft Cheese, ice cream carb smart. more...
gaining 5.6 lb a week

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