Weigh In record (no journal entry) for 17 February 2018
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114.6 lb
Lost so far: 20.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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709 kcal
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Fat: 29.64g | Prot: 26.71g | Carb: 54.80g.
Breakfast: Café. Lunch: Carottes, Vinaigrette, Carrefour Tomates Cerises Italie, Carrefour Discount Emmental Râpé, Salade Verte. Dinner: Marque Repère Mini Pâté en Croûte . Snacks/Other: Mojito. more...
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losing 7.7 lb a week
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