Weigh In record (no journal entry) for 17 February 2018
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1871 kcal
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Fat: 58.46g | Prot: 55.65g | Carb: 259.07g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: Champignons, Gebakken Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Alpro Soya Minarine. Snacks/Other: Borrelnootjes, Chocolade Koekjes, Duvel Bier, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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