training hard and eatting right the whole week, oh yes had a milktart 1/4 for breaki yesterday and coffee and greek salad and tuna and mayo and biscuits and 125g packet of Woolworths prawn cocktail chips and 40gram lunch bar
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215.8 lb
Lost so far: 39.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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