Weigh In record (no journal entry) for 07 June 2012
|
154.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
1497 kcal
|
Fat: 91.19g | Prot: 57.46g | Carb: 117.33g.
Breakfast: Pineapple, Oatmeal. Lunch: pineapple, dinner roll. Dinner: butter, dinner roll, cheddar, eggs. Snacks/Other: chocolate chip cookie. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|