Weigh In record (no journal entry) for 07 June 2012
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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927 kcal
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Fat: 69.19g | Prot: 37.53g | Carb: 37.37g.
Breakfast: Tea with Milk, Coffee with Milk, Bacon, Fried Egg with Fat. Lunch: Mayonnaise, Cheddars Biscuits, Italian Pork Salami, Cream Cheese, Emmental Slices, Coleslaw. Dinner: raspberries, Single Cream, Blueberries. more...
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2333 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 54 minutes, Standing - 3 hours, Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours and 6 minutes, Sleeping - 5 hours. more...
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losing 3.5 lb a week
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Anna555's weight history
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