Weigh In record (no journal entry) for 07 June 2012
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142.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1852 kcal
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Fat: 56.96g | Prot: 55.34g | Carb: 290.98g.
Breakfast: Herbal Tea, Reduced Fat Chunky Peanut Butter, Raisin Bran Clusters, Biscotti Originali. Lunch: Parmesan Cheese (Grated), Boil-in-Bag Whole Grain Brown Rice. Dinner: Parmesan Cheese (Grated), Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Slow Churned Rich & Creamy Limited Edition Coconut Pineapple Ice Cream, California Avocados, Praeventia Cookies - Dark Chocolate 70% Cocoa, Simply Naked Bagel Chips, Raisin Bran Clusters, Biscotti Originali. more...
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1585 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 5.0 lb a week
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