Weigh In record (no journal entry) for 07 June 2012
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243.0 lb
Lost so far: 12.6 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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158 kcal
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Fat: 0.64g | Prot: 14.34g | Carb: 23.04g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, 1% Fat Milk, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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