linda carol caldwell's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
169.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
1321 kcal Fat: 57.11g | Prot: 59.84g | Carb: 152.31g.   Breakfast: Minute Maid 100% Orange Juice, Green Tea, Oroweat Health Nut Bread, Sugar, Kroger Unsalted Butter, Fried Egg. Lunch: Coffee-Mate Original Powder Creamer, Coffee, Kroger Hard Salami, Bananas. Dinner: Pictsweet All Natural Purple Hull Peas, Great Value 100% Natural Green Tea, Sugar, Michael Angelo's Eggplant Parmesan (11 oz). more...
gaining 8.4 lb a week

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