Weigh In record (no journal entry) for 16 February 2018
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134.7 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1402 kcal
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Fat: 40.68g | Prot: 53.06g | Carb: 221.42g.
Breakfast: Fragole, Ananas, Caffè Espresso, Latte di Soia. Lunch: Mousse di Cioccolato, Pere, Cavolo Cotto (da Fresco), Valleoro Gnocchetti di Patate. Dinner: Patate al Forno, Branzino, Kiwi. more...
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losing 2.8 lb a week
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SuperFre#6's weight history
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