Weigh In record (no journal entry) for 07 June 2012
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136.0 lb
Lost so far: 7.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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859 kcal
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Fat: 45.52g | Prot: 50.32g | Carb: 58.52g.
Breakfast: Cantaloupe Melons. Lunch: Ranch Dressing, Garden House Zalad with Grilled Chicken Fillet. more...
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losing 11.2 lb a week
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