Weigh In record (no journal entry) for 07 June 2012
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1903 kcal
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Fat: 68.34g | Prot: 59.63g | Carb: 274.77g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Sonic Cherry Limeade, Sonic Tater tots, California Cheeseburger. Dinner: Chocolate Fudge Brownie Meal Bar. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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losing 7.0 lb a week
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