|
Those who want something, find a way. Those who don't, find an excuse.
|
287.2 lb
Lost so far: 26.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 07 June 2012:
|
1506 kcal
|
Fat: 56.49g | Prot: 83.64g | Carb: 176.06g.
Breakfast: cream cheese, Honey Wheat Bagel, Bananas, protein, source, Water. Lunch: salad, Pita Bread, hummus. Dinner: Fat Free Cheese Slice, salt and viniger chips, ketchup, relish, mustard, hotdog, hotdog. Snacks/Other: wheat stone chrakers, laughing cow cheese, cookies and cream bar. more...
|
|
3173 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|