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Die Challenge kommt genau richtig.
Mein Motto, die nächsten 6 Wochen:
Ran an den Speck.
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200.2 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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429 kcal
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Fat: 7.41g | Prot: 16.00g | Carb: 71.44g.
Breakfast: Apfelmus ungesüßt, Alnatura Rosinen, Milch 1,5%, Kölln Haferflocken. more...
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gaining 0.7 lb a week
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