Weigh In record (no journal entry) for 16 February 2018
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188.3 lb
Lost so far: 12.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1567 kcal
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Fat: 69.32g | Prot: 74.67g | Carb: 175.03g.
Breakfast: Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé, Jus de Légumes (Légumes Autres que les Tomates). Lunch: Banane, Endive, Soignon Fromage de Chèvre, Neuhauser Pain Spécial au Levain Campagne, Oeuf Dur. Dinner: Quiche Lorraine, Soupe de Légumes. Snacks/Other: Amandes. more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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