Weigh In record (no journal entry) for 07 June 2012
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319.0 lb
Lost so far: 6.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2598 kcal
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Fat: 69.63g | Prot: 137.95g | Carb: 357.68g.
Breakfast: Fruit Smoothie Drink. Lunch: curry chicken, naan, jasmine rice, chicken breast. Dinner: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Snacks/Other: Navels Oranges. more...
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losing 14.0 lb a week
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Charleslallen's weight history
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