Weigh In record (no journal entry) for 07 June 2012
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132.4 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1165 kcal
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Fat: 35.00g | Prot: 43.00g | Carb: 167.50g.
Breakfast: Sprite Zero (Can), Original Syrup, HEB Homestyle Waffles. Lunch: Breaded Chicken Breast Nuggets. Dinner: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Hormel Compleats Chicken & Noodles. Snacks/Other: Root Beer. more...
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losing 2.8 lb a week
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