Lostinyonkers's Journal, 21 April 2010

222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1774 kcal

Fat: 59.58g | Prot: 66.19g | Carb: 259.55g.   Breakfast: Teriyaki Beef Steak Nuggets, Pineapple, Indian Samosa Wraps. Lunch: Baked Cheddar and Sour Cream Ruffles, Organic Cheese Enchiladas. Dinner: cheddar cheese shredded, mini cupcake, sour cream, chili with beans, baked potato. Snacks/Other: clif peanut butter, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...