Weigh In record (no journal entry) for 16 February 2018
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164.9 lb
Lost so far: 11.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1002 kcal
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Fat: 10.49g | Prot: 27.22g | Carb: 200.45g.
Breakfast: 곶감, 떡국. Lunch: 유과, 떡국. Dinner: 파프리카. more...
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gaining 18.5 lb a week
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jominji312's weight history
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