Weigh In record (no journal entry) for 21 April 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2010:
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1904 kcal
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Fat: 85.14g | Prot: 77.15g | Carb: 207.95g.
Breakfast: probiotic yogurt, tim horton's light cream cheese, tim horton's bagel, apple. Lunch: pound cake, cobb salad, French Onion Soup. Dinner: Fat Free Refried Beans, tortilla. more...
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2178 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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HeatherDiane's weight history
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