BarbaraSouza02's Journal, 15 February 2018

116.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 100.46g | Prot: 79.09g | Carb: 263.20g.   Breakfast: Morangos. Lunch: Seara Linguiça Toscana, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Pancetta, Carlin Queijo Mussarela Palitinho. Dinner: Mousse de Maracujá. Snacks/Other: Marilan Magic Toast Integral, Estrela do Oriente Pistache com Casca Torrado e Salgado. more...

445 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Swimming (moderate) - 1 hour, Apple Health - 22 hours and 30 minutes. more...