wendylinkous's Journal, 21 April 2010

128.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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949 kcal

Fat: 32.54g | Prot: 50.78g | Carb: 113.67g.   Breakfast: Sugar Free French Vanilla Cafe, Optima Snack Bar - Nutty Chocolate Chew, Pork Jerky. Lunch: Chocolate Chip Cookie, Deli Turkey on Wheat Sandwich. Dinner: Singles Fat Free American Cheese Slices, Large Eggs. Snacks/Other: ACTIVIA LT VANILLA 4PK. more...

1658 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...