marriechenxxx's Journal, 07 June 2012

1732
159.2 lb Lost so far: 34.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
2854 kcal Fat: 97.39g | Prot: 143.67g | Carb: 324.74g.   Breakfast: Edel-Vollmilchschokolade, Kaffee mit Milch, Haferflocken (Großblatt), Kondensmilch, Grapefruit. Lunch: Nutella, Leinsamenbrot, Matjeshappen, Junge Frühlingszwiebeln, Seelachsfilet Natur, Pizza Tomaten Geschält & Gehackt, Olivenöl, Gurke (Geschält), Bulgur. Dinner: Riesling, Olivenöl, Gedrehte Bandnudeln, Harter Parmesan, Kalbsschnitzel, Spargel. Snacks/Other: Vanilleeis, Leinsamenbrot, Marmelade. more...
2137 kcal Activities & Exercise: Housework - 20 minutes, Sitting - 11 hours and 30 minutes, Resting - 3 hours, Sleeping - 9 hours and 10 minutes. more...
gaining 9.3 lb a week

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