Weigh In record (no journal entry) for 15 February 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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378 kcal
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Fat: 9.98g | Prot: 52.85g | Carb: 18.50g.
Breakfast: Liv Chá Verde Sabor Frutas Vermelhas. Lunch: Alface de Folha Verde, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Max Titanium Dextrose, Max Titanium Creatina , Max Titanium Iso Whey. more...
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gaining 0.9 lb a week
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Viviani Frankiw's weight history
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