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32.4
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138.5 lb
Lost so far: 3.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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2065 kcal
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Fat: 62.46g | Prot: 77.59g | Carb: 301.49g.
Breakfast: Pizza Hut Seafood 海鮮. Lunch: 大甲乾麵 乾麵. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥, 牛肉乾. more...
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gaining 4.6 lb a week
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