Weigh In record (no journal entry) for 07 June 2012
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301.7 lb
Lost so far: 7.1 lb.
Still to go: 101.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2237 kcal
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Fat: 85.43g | Prot: 178.21g | Carb: 210.43g.
Breakfast: Vanilla Shake, raspberries, blueberries, banana, quail egg. Lunch: iced coffee, Three Bean and Chorizo Soup. Dinner: chocolate cake, lobster , skate, salmon nigiri. Snacks/Other: vanilla shake, Chocolate Peanut Bar, banana. more...
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losing 49.7 lb a week
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